Tuesday, February 7, 2012

Chia Seeds 2 Pounds

Chia Seeds 2 Pounds Feature

• Helps keep your body hydrated
• 90% soluble fiber
• Beneficial for your digestive track
• People use the seeds when they are involved in sports or physical activities for endurance

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Chia Seeds 2 Pounds Overview

Benefits of Chia Seeds
High In Omega-3 Acids. Chia seed has higher levels of alpha-linolenic acid (ALA) than flax seed. In fact, chia seeds have the highest known whole-food source levels of Omega-3 acids, as measured by percent of weight.Rich In Antioxidants. Chia is a great natural source of antioxidants, including chlorogenic acid, caffeic acid, myricetin, quercetin and flavonols.Full of Important Nutrients. Chia is an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc and copper. Chia contains six times more iron than spinach.Low In Sodium and Cholesterol-Free. Chia contains less than half the sodium of flax seed, per serving. This is important to those with high blood pressure. As a plant-based source of Omega-3, chia seed is cholesterol-free.Promotes Hydration. Chia soaks up water and this promotes hydration and electrolytes retention.Helps in Weight Loss. Chia is very filling. As more Chia is eaten, there's less room for fattening foods.Good Source of Fiber. Chia is about 40 percent fiber. A daily serving of chia seeds contains about 11 grams of fiber. About five percent of this fiber is soluble, which can help reduce cholesterol.Builds Endurance. The Mayan word for Chia is strength. Chia builds stamina and endurance because it steadily releases slow-burning glucose into the bloodstream.Gluten-Free. The protein in chia seed is gluten free. Chia seeds are also nonallergenic.Provides All Essential Amino Acids. Chia provides all eight essential amino acids. Since essential amino acids are not produced by the body, it's important to get amino acids from nutrient-rich sources like chia seeds. The amino acid leucine is abundant in chia seeds. Research suggests leucine may help regulate blood sugar levels and aid in muscle recovery after exercise.Stays Fresh. Unlike flax seed, chia seed stays fresh for extended periods of time. Chia seeds stay fresh for 24-36 months when stored in proper conditions (cool and dry) Read more

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Feb 07, 2012 03:09:27
Tag: Chia Seeds 2 Pounds,The Raw Food World Natural Health, Chia Seeds 2 Pounds

"If any kind of diet shall heal it must consist of food... according to qualities of healing, cleaning, and of elimination." - Professor Arnold Ehret, holistic health pioneer and author of several books on diet, detoxification, fasting, longevity, and vitalism.

If you're really serious about health, it's time to purge all the toxins you've accumulated from dietary and environmental sources. Natural detoxification cleanses the body of obstructions and reactivates the body's own infinitely powerful healing mechanism.

The Raw Food World Natural Health

Circulating through each human being is about 5 liters of blood. But astoundingly each one of contains 4 times that much lymph fluid. Lymph fluid composed of lymphocytes, or lymphatic system cells, serves as the body's toxin filter by rounding up poisons for excretion from our systems - whether through sweat, stool, urine, or respiration.

The body's ability to purge harmful obstructions and toxins is quite robust. By using the lymphatic system in conjunction with the kidneys, liver and colon, it can rid the system of just about any harmful substance. However, when our diets surpass a certain toxicity threshold, even the intricate excretory systems of the human body need assistance in flushing out harmful substances.

*Standard American Diet (S.A.D.)

According to the World Health Organization and International Programme on Chemical Safety, "Over 90 percent of human background exposure" to dioxins - hundreds of highly toxic, slow-to-decompose chemicals known to cause cancer, skewed hormone levels, chronic fatigue, and other severe reproductive and developmental ailments - "is estimated to occur through the diet, with food from animal origin being the predominant source." The WHO-IPCS cites "contaminated feed for cattle, chicken and farmed fish" and "food processing" as ways these destructive poisons end up on our dinner plates.

Unfortunately, the standard American diet consists principally of meat/dairy ("animal origin") based products and other high/sugar/starch/fat processed foodstuffs.

Because cows [and most other animals] in modern farms are confined to such small spaces and kept so cramped together, infections run rampant. To suppress symptoms and keep the cows alive until slaughter, farmers administer gross quantities of antibiotics - which you of course ingest upon eating store-bought meat.

Further, eating meat, drinking milk, or consuming practically any dairy product exposes your body to the artificial hormones (given to animals by way of under-ear, slow release implants) to force unnaturally fast growth and fattening.

95% of the foods found in the average super market are at least partially toxic. Meat, dairy, and all the other cooked processed foods contain indigestible preservatives and harmful man-made compounds such as polychlorinated bipehyls - used in the construction of electrical equipment - and polyvinyl chloride - found in everything from telephone wires to PVC pipe.

Maybe even these poisons could be flushed by the body if the modern diet were not so rich in fats and cooked foods. Consumption of lipids (fats) and cooked and processed foods causes the blood to become sluggishly thick. Aside from practically immobilizing hemoglobin (red blood cells) which causes widespread depravation of oxygen and nutrient, this over-thickening prevents the lymphatic system from diffusing collected toxins into the blood for removal from the body through urine, stool, perspiration, or respiration.

*Hope - Cleanse, Detoxify, Regenerate!

"Of the many effects evaluated... in adult study populations... exposed to dioxins, dioxin-like and non-dioxin-like compounds..., many were transient effects disappearing after the end of exposure." Simply put, all the ailing symptoms of ingesting toxins can disappear through detoxification!

Okay, so toxins in my S.A.D. diet are flooding my body with poisons and stopping me from living life to the fullest. How do I start the detoxification process to unlock my full potential for health and happiness?

The answer is quite simple: cut out the bad and replace it with the good.

It's time to transition to an immensely beneficial, potential-maximizing organic raw foods diet! Bright succulent fruits, juicy greens, and protein-packed, hunger-smashing nuts and seeds all work to evacuate toxins from the body and remedy nutrient deficiencies to achieve radiant health.

If you're ready to rid yourself of headaches, excess body fat, skin problems, fatigue, excessive stress, sugar cravings, allergies, colds, infections, cancers, and emotional eating habits that come with over-toxicity, then you need to cleanse and detoxify now!

World-renowned authors and holistic nutritionists Yuri Elkaim, CK, RHN and Amy Coates, RHN, BSc have developed a proven 30 day detoxification, life-altering program designed to flush your body of harmful toxins and nurture it to a complete state of thriving health and happiness!

Raw Foods Diet Detoxification - Cleanse the Body and Emanate Health Naturally!

To learn more about their incredible, nutritionist assisted, slimming, healing detoxification program, please visit TotalWellnessCleanse.com. There you'll find more enlightening inspirational information urging you to harness your health and start dive into the healing world of raw food!

If you want to transition to a raw foods diet more gradually, without giving up the tastes and textures of your favorite cooked delicacies, I recommend Philip McCluskey's Raw Food, Fast Food "cook"-book - available at LoveRays.com. It's got tons of decadent raw food recipes, from cakes and cookies to burgers and tacos that he used to drop 215 pounds and transform his life.

Stop waiting to become healthy! Get inspired and do everything you can to cultivate your body's natural healthy state now! Take steps towards your goals today!

Wishing you an exquisitely rejuvenating cleanse and an exciting plunge into the raw foods lifestyle,

Angela R. Parker